Showing posts with label home. Show all posts
Showing posts with label home. Show all posts

Jun 21, 2012

Newborn Photo Ideas at Home

Since I am only weeks shy of bringing our little girl into this world, I have been super exited about her photo shoot...I know, I'm a photographer, and she's gonna have to get used to it :-)  I am also in a lot of random spurts of pain because of the return of ulcers and contractions all at the same time.  So, I get plenty of time to create projects at home since I can hardly drive.  Though it all takes me a bit longer than usual to complete them, I finish them nonetheless and then put them up for display.  In most recent cases, I'm creating little trinkets for my soon-to-be baby girl.

So, without further delay, here are some inspirational ideas I have been keeping and working on and /or finished so that my baby can have unique items and props for her photo shoot and as decor or everyday wear.

I actually just finished this headband and had so much material left that I made one for myself too...keeps the fly-aways in place.  My husband liked the texture so much he requested one too, but a "man" wristband instead of a headband.  They are all in a dark gray color :-) Easy to make! (BUT shhh! Sells for $48 in a set in Etsy) All I need is white flowers to add.

My mother recently spotted an identical blanket to this next one, but in a more reddish, vibrant color...retailed anywhere from $55-$95 for the unique textures they have!  I won't even say how much she got it for because it was only about a minimal percentage of what they are sold for everywhere...okay, $6.  I know!  The best part is that it will be a focal prop during my baby's photo session and I can reuse it for other sessions as well! So exiting!










©MariaElenaPhotography




 The white furry blanket, and textured elfish beanie are both currently mine for photography.  I made the beanie myself...quite the challenge, but great for photos and retails at about $40-$68.  The blanket I got on sale for $20 since it was an item I could never get cheaper while living in Utah.  Oh, and the picture was taken by me as well for a past client :-)
I found a vintage luggage recently here in California and can't wait to use it for props too!!!  It's real leather and solid wood frame too..cost me $5 and similar props in identical materials cost $60-$105.  Buu-yaa!








This one looks so delicate and unique! I am for sure working on this one and all I need is the delicate and charming little pearls to add.  Retails at $33.









 This retails at $11. I have my baby's special letter "L" already in hand from previous buys, which cost $1.50
This is such a great idea to spruce up at home and then let baby play with once they get older and actually start playing pretend.  It retails at $40, but I got mine as a gift and know it cost less than $5.  All it needs is some handmade magic and it's ready for it's closeup as my baby's wings.













So now, some tips:
•  Newborns are best photographed within the first 2 weeks of life (I prefer 5 days from birth, personally) when they are less likely to be disturbed while sleeping and can be soothed easily.  They are so fresh out of the womb and look precious!
•  Use the manual setting in your camera since this is slow-paced session and demands time. Be very patient and gentle, newborns can sense stress.
•  The best place to shoot in is at home, before noon, at a warmer temperature setting for the session and with plenty of wipes handy for spit-ups and accidents.  Make sure all window blinds and curtains are pulled back for the best possible natural light.
•  I am not a big fan of “baby outfits.” You have newborn portraits taken to see that fresh new baby-ness, not the cute little outfit you bought with just a head poking out. I like to shoot partial nudity. Naked with a diaper/diaper cover on. It's a good thing to think about this ahead of time it isn’t an awkward thing. If you're completely against any form of nudity then go for the clean look of a white onesie. If possible, strip them down to the desired look well before the shoot/before feeding and wrap them cozy in a blanket so as not to disrupt that peaceful phase as you being shooting. 
©MariaElenaPhotography
•  I take close ups of the feet, and often cradled in mom or dads hands to show the size difference.  Make sure mom and dad are wearing solid black or white shirts, with long sleeves preferably.  If there is a color theme, it's okay as long as it's solid with long sleeves.
©MariaElenaPhotography
 I often bring a handful of blankets with texture and a boppy pillow. I will also throw in some other handmade props (crocheted), hats, etc. but I like to use the special blankets or hats that the parents have bought for their child instead of using mine because of the sentimental value they have.

May 27, 2012

Marriage Takes Practice

My marriage is not perfect, it is a work in progress, an elaborate masterpiece in the making. A successful family only comes from the fountains of a successful marriage. So, because I am seeking to better something of great importance to me, I will share what I have found with you.

When we want to be successful at something in life, we usually don't attempt to "see how it goes." That's why those who want to play the piano take lessons. No one can sit down at a piano for the first time and play Mozart or Beethoven. Sure, most anyone can peck on the keys long enough to figure out "Chop Sticks" or "Mary Had a Little Lamb," but that's not musical success.
An instructor will teach what keys produce certain musical notes, what techniques to use to access those keys and how to determine musical notes from written symbols in order to play pieces of music.
Once we've received basic education and training, it is up to us to practice and develop what we we've learned. After years of practicing, one can become adequate at making music with a piano. Clearly, masterpieces cannot be musically interpreted into success by a beginner.
Yet we often assume that success in marriage will come without any instruction or practice. Many times, we rely on some mysterious shared chemistry or compatibility and then when things don't run smoothly, we assume that individual differences are to blame. In the sad cases, divorce lawyers entitle them, "irreconcilable differences."
Usually those struggling in marriage don't question their techniques or decide they are going to start practicing with a resource or a professional. Unmarried couples usually don't seek to learn correct fundamentals and techniques to practice in their future marriage. Because of this, many people are setting themselves up for failure.  According to studies 50% of all marriages end in divorce. Here are the current details and distributions, just look below:
Age at marriage for those who divorce in America
AgeWomenMen
Under 20 years old27.6%11.7%
20 to 24 years old36.6%38.8%
25 to 29 years old16.4%22.3%
30 to 34 years old8.5%11.6%
35 to 39 years old5.1%6.5%

The divorce rate in America for first marriage, vs second or third marriage
50% percent of first marriages, 67% of second and 74% of third marriages end indivorce, according to Jennifer Baker of the Forest Institute of Professional Psychology in Springfield, Missouri. - from http://www.divorcerate.org/

Marriage is hard work, but it is well worth it. If your marriage is in crisis, I suggest you seek professional help, to really put forth an effort and get a professional, unbiased view that will help pin-point the real issue(s). If your marriage is not in crisis but you fear it could fall into crisis, I've found the following three points could offer some help in keeping your marriage from reaching a point distress. I am no professional and I'm included in working on always bettering my own marriage.  If your marriage is strong, the following could help you keep it that way.

Things to remember and practice:
1. Marriage is a team sport.  Most friends or relatives of married people often hear only one side of the story. The side they hear is usually one spouse blaming the other for all the problems within their marriage. "If only he'd _________." "If she wouldn't ________." It is never completely one-sided. Sure, one spouse might share more of the guilt in hurting a marriage, like in cases of infidelity or addictions, but it is nearly impossible for one spouse to deserve all the blame. Accept responsibility. Don't expect your spouse to do all the work in your relationship. Each marriage partner has enough to work on personally without attempting to change or manipulate his or her spouse. Be a team player in your marriage and your spouse will likely do the same. To see a big change, you must be part of it.
2. Become your spouse's dream (it's deeper than physical). When you were young, it's likely you had ideas and dreams of your relationship with your future spouse. Your spouse did as well.
Perhaps one of the greatest mistakes people make in marriage relationships is to stop the courtship process. You remember that time in your life don't you? When you were polite, kind, supportive, selfless, thoughtful, attentive, forthcoming and sensitive to your spouse? You made yourself into that dream. You learned what bothered, scared or hurt and you avoided those things. You found out what was important to him/her and you made it important to you even if it wasn't before. Do it again! People don't give up on the spouse of their dreams. You'll likely find that your spouse will do the same for you.
3. Tell other people good things about your spouse. In front of him or even when he's not there (the same goes for husbands about wives). If you focus on the positives in your spouse, you will find that he/she not only does more of those positive things but also adds new positives to the list. Thank him for cutting the grass or taking out the trash. Thank her for a delicious meal and tell others that she's a great cook. Be sure to compliment him on his strong arms or intelligence in front of your friends. Tell her how beautiful you think she is. Tell him he's handsome. Not only will your spouse appreciate the compliment, but you'll find it easier to treat your spouse as you should because you will be programming yourself to respect and appreciate him or her...remember that it's about practice, just like playing the piano.

Marriage takes practice and work, but the rewards are for a lifetime. Remember that great marriages don't happen over night just as troubled marriages usually don't become disturbed in a few days. Start on the path to being a team player in your marriage and don't look back.

Nov 12, 2011

A beautiful family truth!


Here's 2 quotes I found that I absolutely love, which I dedicate to my supportive parents for giving me this example:


Family is what grounds you.
 - ANGELINA JOLIE, interview, Jun. 13, 2001



Focus on your marriage. Because that's the nucleus of the home, whatever you do to restore its health and strength will naturally restore what's broken among the other relationships. If you have no children yet, this will make a comfortable nest for them to begin life well. If you have children, the changes you make in your marriage will affect the rest of the household more quickly and dramatically than you think. 
 -CHARLES R. SWINDOLL, Marriage: From Surviving to Thriving
I have parents that love each other, like for real! They love us (their children) and they support me in my endeavors and let me fall down to learn on my own...it wasn't always that way, but they too had to learn and when they learn something they act on it, not just keep it as knowledge.  They guided me and then watched me walk away into my own life, keeping to themselves and really letting me learn valuable lessons and truths that no parent can try to force into the mind of a growing child and less into a growing young adult.  I've learned of the good and the bad in life, though I have so much more to learn, I know I can say I was blessed to have parents that let me learn...they taught me to be receptive, honest, true, strong, not gossip, dedicated, just, cultivate my talents, to discover and never stop learning...and taught me important life skills that I actually use like cooking, socializing, manners, emphasis on education, cleaning, love of music and art and to have a genuine interest in the well-being of others without judgement, but to instead love, understand, and serve.

As I grew up at home, I knew that life wasn't perfect, but I knew I always had a mom and dad that loved me very much because I saw the love they had for each other.  They made it look so easy!  Yeah, they would disagree at times, but then made it a hilarious joke and would end up teasing each other at the end.  They always had date night!  We would make their patience run out, but they apologized for being frustrated and would talk to us about our lives no matter the amount of time it took out of their day.  They had/have family councils to let every member in the family express something and make plans.  I would sometimes hear them talking in their room late at night if there was an issue that needed resolving, and I would hear them pray.  They were interested in knowing who our friends were and cared to see us not get hurt.  They would cry...when we would feel alone...they knew us all to well.  When now I'm feeling down, I don't even have to tell them why, they just comfort and love...they remind me of my worth, my purpose and give me strength. To this day, I don't know how they did/do it all: 8 children, church callings (bishopric, stake, youth leader, etc), bills, teenagers, school, meetings, and they still have children in elementary that will have to go through years of growing before they can be on their own.  Just thinking about it all takes a toll on me!

Now, as a mother and wife I have only but to apply what I've been taught.  Life is harder than when you're living at home with your parents.  Life is challenging, yet lovely.  It can break you and you have to learn to rebuild yourself without a soul to comfort you at times.   Sometimes I give into the small things in life that others may take lightly, but then I feel horrible inside and have to quickly re-adjust because...I should know better.  I guess I can be hard on myself, but I recognize I'm human with weaknesses, but that's no excuse to not do the right thing.  My comfort comes from only relying on my Heavenly Father.  I know He loves me and He helps me.  That's also something that my parents let me learn on my own and so I have a burning testimony that it's true.

I'm not ashamed to let the world know I love my Mami and Papi.  Afterall, they gave a lot of themselves for me :-)

Aug 15, 2011

Beauty all around!

I just saw these GREAT diy tutorials and thought I should share it with you all.  I hope you get to make one or more...I'm sure gonna have fun trying this out!

Click on your choice of image for the tutorials!!


How to frost cupcakes!
Ceiling Medallion Clock
Space saver hanger!!! I wanna make this one badly!!

Photo clock!
Distressing wood with wax!
Braided belt and headband! Good project for the YW girls!
Rainbow wand...cuper cute!

For you cosmetic junkies..I know I WANT this look!
So, we have your baking, home decorations, organization, personalization, fashion, cute kid stuff, and make-up.  Have FUN!!

Aug 3, 2011

LoVe is in the AiR!

My birthday just passed this weekend and it was quite a nice day!

Well, since then, I've been in a good mood...i don;t know, I guess it has to do with the fact that everyone treats you a bit nicer? Mmmmh, yup!

My son has also recently become a big Star Wars fan, calling it "Staa Woo!" and even making lightsaber sound effects and it's super CUTE!

Now, since I've been in a better mood, I feel all lovey-dubby and stuff so here is a video i saw as I opened my internet browser this morning...very adorable and it keeps making me cry everytime I see it!

ENJOY! DISFRUTEN!



May all of you be able to share this with your special loved one.  Remember that a family essentially consists in the true happiness between wife and husband to truly have a positive atmosphere wherever you go.  It's never about spoiling your kids, buying the latest electronics or gadgets, and definitely not about focusing on money.  Sure, stress from bills and debt can supress you, but your spouse is there...you're not alone any more and you're also there for them. I think that's the best part of being married.

We sometimes forget also that we as parents aren't just providers and figures of discipline, but before everything, we are examples.

I'm not going to tell you I have a perfect marriage, but I can tell you with all my heart that I love my husband with every fiber in my body and that I try everyday to make our marriage worth something for me and for our own future while building our family.  My expressions of love, on a daily basis, are very simple: I wake up as he gets ready for work and iron his clothes and his tie, sometimes I put notes in his pockets or lunch bag so he can find them at work. Everyday, I call him while he's away, just to tell him I love him and he always says, "awww!" even though he's heard it hundreds of times already.

Everything too good to be true is attainable, the catch lies in YOU keeping your part.  For more ideas and advice for your home, check out Happiness in Family Life from lds.org.

Now, I gotta get back to working on some wedding  and family pictures...ciao!

Jul 5, 2011

Home-made Cleaning tips

Have you ever had to clean and clean and clean...and clean?  It never ends!  Can you imagine the harsh chemicals constantly seeping into your skin? Even if you wear gloves, a thin layer of that chemical residue will stay on surfaces and rub off on you and even your kids!  Now, you may think that's no big deal because it's "clean", but the truth is, it's just removed dirt and applied a layer of something toxic.  I'm sure you wouldn't expose your family or yourself to a plant that makes these chemical cleaners...if it's not safe to throw it outside into your lawn, then why use inside?  So, I Here are some easy cleaning mixtures I use and get results.  I wrote these down the same year I married my husband and still use them when I deep clean every week.
Window treatment:  Mix 2 quarts warm water with 1/2 cup cornstarch. Apply with a sponge and buff dry for sparkling windows and mirrors.
For sinks: Baking soda is an excellent choice because it is a mild abrasive. Mix 1 cup baking soda with 1/2 cup borax and sprinkle in the sink. The mixture won't scratch the finish, cleans beautifully, and as a bonus, it also deodorizes the plumbing.

Now, another very USEFUL ingredient, VINEGAR!!!
Cleaning with vinegar:
1. Cleaning drains Pour 1/2 cup baking soda in the drain, followed by 1/2 cup vinegar; the mixture will foam as it cleans and deodorizes. Use every few weeks to keep drains clean.
2. Mildew on plastic shower curtains Put the shower curtain in the washing machine with light-colored towels; add 1 cup white vinegar to the detergent and wash.
3. Soap scum on shower Spray on vinegar, scrub and rinse.
4. Toilet hard-water rings Shut off water at the tank and flush to remove as much water as possible. Spray vinegar on the ring, sprinkle in borax and scrub with drywall sandpaper.
5. Showerhead deposits Pour white vinegar into a plastic bag, tape to the showerhead and leave overnight. Brush the showerhead to remove remaining deposits.
6. Softening laundry Fill dispenser with 1/4 cup white vinegar to soften laundry without leaving odors.
7. Cleaning vinyl floors Add 1/4 cup vinegar to 1 gallon hot water for spotless floors.
8. Cleaning windows Mix 50 percent white vinegar with 50 percent water in a spray bottle. Spray glass surfaces and wipe dry.
9. Neutralize pet odors Mix 1 part white vinegar to 3 parts water. Pour on stained areas and blot; never rub to remove stains and odors.
10. Greasy dishes Mix 2 tablespoons white vinegar to liquid dish soap to boost its cleaning power.

Go on, this is safe enough for newborns!  You'll be clean and safe ;-)

Jun 20, 2011

Sheet Music Deco

I just LOVE music and art and so why not combine them both in a much more visual and chic way? Well, I ran into these tutorials while searching some quick deco makeover ideas and I really want to try it out. Now, since I do play the piano and sing, I typically can't find it in my little heart to permanently use music as decoration only because I'd much rather play it.  So, I have to find a printer or copy machine somewhere so I can make enough copies to work with and use as beautiful accessories for my little home.

So, I'll be making these soon and hope they come out as pretty as the DYIers made them look here!

These decoration ideas, and much more, can be found at Tip Junkie, or just click on the image for the specific tutorials and references.

Jun 16, 2011

Canning

http://www.motherearthnews.com/Real-Food/2005-08-01/Learn-to-Can-for-Homegrown-Flavor.aspxWell, as you all may know, it's always a good thing to be prepared.  This post is one that I'm going to schedule since I'm trying to take a vacation this week so here it goes, people!

As you may know, or not, I was raised in a home where my mother would daily remind us that "Actions speak louder than words." Til this day, I repeat it as well, and when she would tell us, I would almost cringe!  Funny how life is.  Well, she also taught us to be self reliant and independent.  As one of the many things that she taught is is the art of canning.  Yes, it is an art, I believe, because only those that have patience for it will do it.  As such, I've been collecting empty glass containers since we moved to our new home and I'm getting ready to start canning in the next few weeks or so so that I can be done by the time snow hits. I know the general rules for this and I'm happy to share it with you all, once I start.  As a family, we;ve compiled a home storage for emergencies and continue to grow it despite the financial hardships that come.  It is so important to be prepared.  I know this because it can help in times when even no one in the house has a job to buy food, to get supplies, and I've witnessed cases in which catastrophes strike and leave food far from reach and being prepared is a blessing which we have to work hard to maintain.
Here are some general ideas for building a home storage: (all from LDS.ORG)
1. Gradually build a small supply of food that is part of your normal, daily diet until it is sufficient for three months.
2. Store drinking water.
3. Establish a financial reserve by setting aside a little money each week, and gradually increase it to a reasonable amount.
4. Once families have achieved the first three objectives, they are counseled to expand their efforts, as circumstances allow, into a supply of long-term basic foods such as grains, legumes, and other staples.

For now, I've compiled a few websites that will help you along the way and I will share with you great articles about keeping a home storage as well.

Why should you start?:
Home storage for Newly Weds
Home storage for families

How-to:
Learn to Can
Homegrown Canning
One step at a time

Until next time.  I'll be online shortly and hopefully ready to hit the ground running!  Also, my family might visit the weekend of my boy's birthday!!!!! That's the best news I've had in weeks!!!!

Apr 25, 2011

Beautiful Spring decor!

I've been quickly looking for some spring decor inspiration while the little one sleeps and I found these beautiful DYIers!!! I LOVE them all!  Now, to make time for the materials is another story, but well worth making it happen.  You can also find more ideas from my Home Decoration/Inspiration  list of websites on my "Sites I love" page.

from THAT'S SO CUEGLY.

From Flamingo Toes.  Click on the image for a tutorial.
from A bowl full of lemons.  Click for tutorial.
from Girl in Air. Click for tutorial.

Mar 2, 2011

Fresh herbs and your kitchen

Ever since we've moved to a new place last year, I've been needing some air in the house!  It's a great location and condo to live in, but in Utah the winter keeps people indoors for a LONG time.  I wanted something to do.  I needed some sun!!! I needed some fresh oxygen!!  Then, of course in my head, I thought of plants.  What a better way to bring life to this new place?  I can also teach my son about growth and mother nature besides reading books to him all the time.  So, as I shopped for some necessities one day, I quickly took a look at the clearance isle at one of our local general stores.  I saw that there were herb plants for only $1.50!!! Including a small planter with cute letters.  I had to get it!!!
So, here it is.  My son(19 months then) and I planted these and finally saw our parsley spring out lively and fresh!  I love cooking and having this a way better option than the dried version I usually buy.  Now, the only reason I buy dried herbs for cooking is because when I buy the fresh herbs, they go real bad or dry up.  I'm no specialist to keeping herbs potent nor do I know how to make sure it's still safe to eat.  So I buy the cheaper, dry herbs to add to my dishes when I'm cooking.  Recently, I bought a mint plant as well and boy is that smell strong!  I use mint for teas and I love it!!!  Tea can be therapeutic, medicinal, and healing.  Here's a quick recipe for making proper tea.  This is a general rule for most teas so they can be actually still potent and make an effect.
YOU WILL NEED
Water for boiling
Pot
Herb
Honey for sweetening because it's healthier and medicinal (sugar[even Splenda] defeats the purpose of taking in such rich nutrients and actually ferments in your stomach)
MAKE IT
1.  If this is just for you, then boil a little more than 2 cups of water and follow this general rule for more people.  This should boil for about 10 minutes on medium heat.
2.  After you see bubbling water, lower it to simmering heat and add the herbs.  Let this simmer and boil for about 10 more minutes.  This allows the herbs to soften and let out it's flavors and nutrients.
3.  Now, remove it from heat and let it stand until it's safe enough to consume.  After you pour the tea into your cup, quickly add some honey.  Natural honey the best, from bees.  It enhances the flavors and the aroma is incomparable!!

BEWARE:  Tea should not be left standing for more than 7-12 hours, depending on the herbs being used.  Please, be aware that I do not cosume black tea, nor weight-loss gimmick teas.  My advice is for general consumption of Chamomille(manzanilla), Mint, and other common household herbs.  If you would like a tea for a specific issue or want to know more about herbal uses visit:

Now enjoy! Buen provecho!

Feb 28, 2011

Fridge Magnets


These are super easy to make and VERY cute too!

YOU WILL NEED
Wodden blocks(plenty), cut smaller from a longer piece at your local home improvement store
Scrapbook paper
Varnish
Embellishments (stickers, rub-ons, lettering, flowers, jewels, etc)
Magnets
Glue gun
Tacky Glue

MAKE IT
1. Using your pre-cut wood as a stencil, cut out a piece of scrapbook paper the same size. This will be the face. Using tacky glue, use your finger(prevents bubles) to coat a thin layer on the back of the cut out paper and slowly attach to one flat side of the wood piece. Use a credit card to smooth out evenly. OPTIONAL: Cut more paper strips to cover sides of your block as well and glue on.
2. Embellish only with the deco that will be flat first, such as rub-ons, lettering, and 2D stickers. I hand wrote "Be Positive" with a brown marker. You can skip this and move on to step 3 if the paper is embellished enough.
3. Now, coat your block with varnish to set everything in place and give it a longer "lifespan." Let it dry.
4. Finish the rest of the embellishments, if any more, and glue gun to the face.   Here, my mother used a butterfly embellishment on the block that reads "talent", jewels were used on the "Music", and a flower was used on the "Positive" block...all glued AFTER the varnish dried.

5. Finally, glue gun your magnet to the back. If your block is square, place magnet on top 2/3rds of the way up, not in the center because ot will not hand correctly once on the fridge.


Make it your own.  I picked themes I can realte to and that keep me happy in general.  It's nice to have reminders that are functional and decorative as well without making holes on my walls.  These are also great gifts or just cute to help match your decor in the kitchen!

Feb 11, 2011

Pizadillas

Well, I have been cooking this little entree ever since I was...about 12.  I loved making it for my brother sna sisters when I would babysit them (there were 8 of us) and so it was always a hit.

Now, I do it for my son too and it a great alternative to eating pizza or plain quezadillas.  Plus, if you cut your cheese just right, then each serving is only 14 grams of fat and 31g for your carbohydrates.  That really beats a pizza slice by a  mile and the taste...well, like my boy says,"yum, yum!"

YOU WILL NEED
Cheese ( I used cheddar because I was out of mozzarella, but mozzarella is healthier and if you're lactose intolerant, like me, then it has a smaller effect on your body.)
Tortillas
Spaghetti sauce, or Marinara (try buying the chunky kind with lots of veggies to get some consumption going)
Lunch meat or leftovers for "toppings", sliced very small (optional)
Aluminum Foil
Large cookie sheet pan
MAKE IT
  1. Preheat oven to 300 degrees feirinheit.  Cover your coookie sheet pan with aluminum foil.  Place as many tortillas can fit without touching each other and spoon sauce on top each one.  Make sure you're leaving space around the sauce in the tortillas or you'll create a mess later.
  2. Cut cheese and place on top of sauce.  I sliced my cheese thin, because a little goes a long way when it melts in the oven.  Keep everything relatively close to the edges, but not touching them.
  3. If you decided to cut meat for this, now is the time to add it.
  4. Place in oven for 5 minutes if you used cheddar cheese.  If you used mozarella, cook for 8 minutes.
  5. Remove and serve.  I cut my boy's like a real pizza, but had to finger-tear it even smaller for him, you can just bite into it.
This dish is more filling than it looks, so listen to your stomach, not your taste buds.  Besides, portion is what matters when you want to create good habits in your life.
WARNING: This is so delicious that you might be cooking lots if you have kids, so get ready to make plenty!  This is one tasty meal you know is actually good for your family's bodies.




Feb 9, 2011

I love Yoga!

I don't have any strict regime on working out, but one thing I always do to keep flexible and not get cramped is YOGA.  The best thing is that you can do it at home.

It's relaxing, calming, and gives me a sense of self-control when I get the chance to do it. I don't overdo it of course, but I try to keep at it 3 to 4 times a week, for about 20 to 30 minutes.  I have a DVD and follow along or just wing-it(not often though) since I've done this for a while now.  The most important thing is breathing and not quantity, but quality.  It improves my breathing control for singing too.  Start small and you'll see the increase of your flexibility soon too.  Here are some links for poses and why it's good for you:

Women's Health Magazine

Yoga for beginners, a practical guide

Try videos too and follow along:

You tube users: Yogatic(featured below), Yogabody777, and YogaYak.
Either way, look into it, I highly recommend it and please, talk to your doctor before starting or phone-nurse corresponding to your medical records.




It works! I haven't had a leg cramp since I was a senior in high school.  That's 7 years and that's no lie!  I know it's because of Yoga and because I've committed to drinking more water.  Not to mention the benefit of not having to worry about having a hunchback as I get wiser(older).  I hope that when I get old I can still wrestle my younger brothers or snatch them into a choke-hold.  JK, sort of.

Tratalo! Try it!

When cutting an orange/lemon/lime/tangerine...

If it's kinda chili outside, but you still like to eat citrus fruits, then save your peels!  I know I love the aroma of boiling my citrus peels, whether I'm peeling some for my family, or just for myself.  It's healthy to keep as much as you can eat from the white layer just below the peel too.  It's high in calcium. 
White layer= Calcium= Healthier you= Happier you
 Put the peels in a medium-sized pot and fill with water.  Set to medium-high heat, set in your peels and let it sit.  You can start one in the morning and keep an eye on it throughout the day and refill with water if your running real low.  You don't want it to bubble per say, but you do want some vapor rising up.  You warm up your house and give it a warm citrus smell too.  Save on your electricity for the day if you heat it just right!Everyone's stove is different so figure it out.

Also, if you just cut lemons/limes for squeezing into juice, a recipe or over food, then save those halves.  There are many uses for these if your gonna be cleaning for that day.  You can use it to clean you tabletop, counters, and oven top.  Just grab the sliced halves you save, squeeze and wipe on surface and wipe away with a damp rag (or whatever you use to clean).  If you have issues with needing chemicals, then lightly spray/pour onto the rag before you use it.  If you're not using the pieces that day then let it sit overnight in a dish that might need to be soaked with water for a few hours overnight and rinse away in the morning.  Try not to exceed a day to get rid of the slice.  Those same lemon/lime slices can be thrown into your dish disposal and release a fresh scent in your sink and surrounding areas. Just make sure the outside layer is still soft, not hard because then you'll ruin your disposal.

Stop losing your grocery coupons!

Now, for the my first craft for your home!  It's a coupon file pocket with magnet for your fridge!  I did this craft before Thanksgiving time last year because I noticed there were offers coming in from everywhere!  So, I created this cute little file pocket to keep things organized and just keep the coupons I want, not the whole ad, you know?  There are two versions I'm showing because the fancier one was made by my mom.  I made one for her after she visited and since she has more supplies than I do, she made many, many more to give to her friends.





This is so functional and decorative.  I think I saw something similar to it when I was preganant in a magazine, but it was more like a wallet you can tuck away in your kitchen drawers...I like this better!  I will give a step by step tutorial so you can have one too.
  1. Get some cute, patterned  or decorated cardstock and cut what you need just staright accross from the whole page that is sold in a big square shape.  Fold into 3 parts, making the top-most fold thrice closely together since if you make only one fold, it might tear from too much usage after your start to wear it.
  2. Measure another solid-colored cardstock and cut.  Fold as many times as you need, like a fan.  So if you want it to have 3 dividing sections, fold vertically 8 times.  If you just need 2 compartments, fold 5 times vertically. 
  3. Follow my sketch for where to glue it.Use tacky glue (preferably) to join the fan-like paper to your envelope-like paper and hold to make sure it's sturdy.  Slide in more cardstock (or cereal box pieces) that you cut into the right size for your dividers.  I used an extra cardstock piece that fit in perfectly.
  4. Now, decide how you want to keep the flap closed.  My mom used velcro, strengthened by more cardstock behind it to be sturdy.  I used those metal paper things and also folded the top section my ribbon around it and folded extra from the flap to cover my not inside.
  5. Decorate! Put on stickers, flowers, gems, or leave it simple if your cardstock is pretty ornate already, or you love the pattern. Here, you just get creative!
  6. Attach a magnet to the center back a little less than an inch away from the top with a glue gun.
  7. Now get some coupons and organize them however you want.  I divide them into 3 coupon categories: Grocery, restaurant, and products and slide then into their respective section.
Hasta la proxima vez!  Until next time!

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