Showing posts with label appreciation. Show all posts
Showing posts with label appreciation. Show all posts

May 27, 2012

Marriage Takes Practice

My marriage is not perfect, it is a work in progress, an elaborate masterpiece in the making. A successful family only comes from the fountains of a successful marriage. So, because I am seeking to better something of great importance to me, I will share what I have found with you.

When we want to be successful at something in life, we usually don't attempt to "see how it goes." That's why those who want to play the piano take lessons. No one can sit down at a piano for the first time and play Mozart or Beethoven. Sure, most anyone can peck on the keys long enough to figure out "Chop Sticks" or "Mary Had a Little Lamb," but that's not musical success.
An instructor will teach what keys produce certain musical notes, what techniques to use to access those keys and how to determine musical notes from written symbols in order to play pieces of music.
Once we've received basic education and training, it is up to us to practice and develop what we we've learned. After years of practicing, one can become adequate at making music with a piano. Clearly, masterpieces cannot be musically interpreted into success by a beginner.
Yet we often assume that success in marriage will come without any instruction or practice. Many times, we rely on some mysterious shared chemistry or compatibility and then when things don't run smoothly, we assume that individual differences are to blame. In the sad cases, divorce lawyers entitle them, "irreconcilable differences."
Usually those struggling in marriage don't question their techniques or decide they are going to start practicing with a resource or a professional. Unmarried couples usually don't seek to learn correct fundamentals and techniques to practice in their future marriage. Because of this, many people are setting themselves up for failure.  According to studies 50% of all marriages end in divorce. Here are the current details and distributions, just look below:
Age at marriage for those who divorce in America
AgeWomenMen
Under 20 years old27.6%11.7%
20 to 24 years old36.6%38.8%
25 to 29 years old16.4%22.3%
30 to 34 years old8.5%11.6%
35 to 39 years old5.1%6.5%

The divorce rate in America for first marriage, vs second or third marriage
50% percent of first marriages, 67% of second and 74% of third marriages end indivorce, according to Jennifer Baker of the Forest Institute of Professional Psychology in Springfield, Missouri. - from http://www.divorcerate.org/

Marriage is hard work, but it is well worth it. If your marriage is in crisis, I suggest you seek professional help, to really put forth an effort and get a professional, unbiased view that will help pin-point the real issue(s). If your marriage is not in crisis but you fear it could fall into crisis, I've found the following three points could offer some help in keeping your marriage from reaching a point distress. I am no professional and I'm included in working on always bettering my own marriage.  If your marriage is strong, the following could help you keep it that way.

Things to remember and practice:
1. Marriage is a team sport.  Most friends or relatives of married people often hear only one side of the story. The side they hear is usually one spouse blaming the other for all the problems within their marriage. "If only he'd _________." "If she wouldn't ________." It is never completely one-sided. Sure, one spouse might share more of the guilt in hurting a marriage, like in cases of infidelity or addictions, but it is nearly impossible for one spouse to deserve all the blame. Accept responsibility. Don't expect your spouse to do all the work in your relationship. Each marriage partner has enough to work on personally without attempting to change or manipulate his or her spouse. Be a team player in your marriage and your spouse will likely do the same. To see a big change, you must be part of it.
2. Become your spouse's dream (it's deeper than physical). When you were young, it's likely you had ideas and dreams of your relationship with your future spouse. Your spouse did as well.
Perhaps one of the greatest mistakes people make in marriage relationships is to stop the courtship process. You remember that time in your life don't you? When you were polite, kind, supportive, selfless, thoughtful, attentive, forthcoming and sensitive to your spouse? You made yourself into that dream. You learned what bothered, scared or hurt and you avoided those things. You found out what was important to him/her and you made it important to you even if it wasn't before. Do it again! People don't give up on the spouse of their dreams. You'll likely find that your spouse will do the same for you.
3. Tell other people good things about your spouse. In front of him or even when he's not there (the same goes for husbands about wives). If you focus on the positives in your spouse, you will find that he/she not only does more of those positive things but also adds new positives to the list. Thank him for cutting the grass or taking out the trash. Thank her for a delicious meal and tell others that she's a great cook. Be sure to compliment him on his strong arms or intelligence in front of your friends. Tell her how beautiful you think she is. Tell him he's handsome. Not only will your spouse appreciate the compliment, but you'll find it easier to treat your spouse as you should because you will be programming yourself to respect and appreciate him or her...remember that it's about practice, just like playing the piano.

Marriage takes practice and work, but the rewards are for a lifetime. Remember that great marriages don't happen over night just as troubled marriages usually don't become disturbed in a few days. Start on the path to being a team player in your marriage and don't look back.

May 2, 2012

not REAL! So get REAL!


America Ferrera is such a natural beauty and is seen by millions on a regular basis.  Some of us are blssed to have a fuller body like hers, but then it's also true to see how girls/women let themselves be so mentally judged by social beliefs...So, without further delay:  The lies Photo Editing can "help" tell and problems it creates...
Can YOU tell?
(Photo from PETAPIXEL)
Actually, it makes me feel a bit sick to my stomach to even look at this image.  This was an ad for Ralph Lauren that took quite a bit of heat back in 2009.  I want to show you this image to educate you girls on the power of Photoshop.  This image goes to show you, you can take a seemingly normal body and use a tool called “liquify” that can potentially make your waist look smaller than you head!  Yes, check out the photo…and please say it ain’t so!  Honestly, the poor girl is so warped she doesn’t even look human anymore!  I think the thing about this ad that personally disturbs me the most is, I wonder how many desks this print went across and how many people signed off on it before it went to print…and not one person took a step back and said, “Wait a minute, this just doesn’t look right.”  Have we become that immune to startling thin women in magazines that this doesn’t raise an eyebrow within the advertising industry?
If anyone questions why an estimated 24 MILLION INDIVIDUALS IN OUR COUNTRY SUFFER FROM AN EATING DISORDER, this photo is probably a good indication why.  Girls, in particular, are trying to keep up with a body type that is physically IMPOSSIBLE!  Girls, none of us can compete with a Photoshop warping tool!  Take that in for a moment…you can’t compete with the impossible, so let go of that pressure to compete with what only a computer software can create.  The liquify tool reminds me of those warping mirrors that you sit in front of as a kid where your head becomes shaped like an hourglass alien?!??!  You know what I’m talking about!  The tool takes the normal and turns it into the impossible.
Below are some very interesting and startling facts about eating disorders that I found from the NATIONAL ASSOCIATION OF ANOREXIA NERVOSA AND ASSOCIATED DISORDERS while trying to pull the most recent data.
*Eating disorders have the highest mortality rate of any mental illness*Anorexia is the third most common chronic illness among adolescents*47% of girls in 5th-12th grade reported wanting to lose weight because of magazine pictures*69% of girls in 5th-12th grade reported that magazine pictures influenced their idea of a perfect body shape*95% of those who have eating disorders are between the ages of 12 and 25.8*The body type portrayed in advertising as the ideal is possessed naturally by only 5% of American females*81% of 10 year olds are afraid of being fat
Now those facts should be a tough pill to swallow.  If you are one of those 24 million people that are battling an eating disorder, or you aren’t quite sure if it is “technically” a disorder, I encourage you to GET HELP HERE.  You are not alone in this battle and there is no need for you to feel that way.  Your story might just save another girl from this deadly disease.

Apr 30, 2012

Mother's Day Gifts - DIY

Here are some of my top favorite gift ideas for my special mommy! YES, I love her.  She gave me life, she raised me, she supports me and she loves me ♥.  So, I hope you all take the time to get something done with some little effort on your part besides shopping...instead make something UNIQUE and HANDMADE and spend some quality time with her.
Paper flower bouquet
Rosette bracelet
DIY spa gift basket
Chalk plates PB knock-off
Mother's day breakfast
Cupcake gift box
Paper heart in frame
Rice heat therapy pad
Burner cover memo magnet board
Also, if you're running really low on cash, then opt for giving mom some at-home-spa love.  This means give her a facial, a manicure, do her hair and makeup, and give her a pedicure..and bring it all in a basket early in the afternoon before your mom's true love (her hubby) comes through the door and takes her on a date.  It'll just take some time on your part to plan and execute.  Believe me, I've done this in the past when I've been dirt poor and my mom has LOVED it!

If you're a mom yourself, still take the time to appreciate your mommy a day before and let her feel extra special (since she is special everyday), and that way you can have a free night to yourself as well ;-)

Nov 12, 2011

A beautiful family truth!


Here's 2 quotes I found that I absolutely love, which I dedicate to my supportive parents for giving me this example:


Family is what grounds you.
 - ANGELINA JOLIE, interview, Jun. 13, 2001



Focus on your marriage. Because that's the nucleus of the home, whatever you do to restore its health and strength will naturally restore what's broken among the other relationships. If you have no children yet, this will make a comfortable nest for them to begin life well. If you have children, the changes you make in your marriage will affect the rest of the household more quickly and dramatically than you think. 
 -CHARLES R. SWINDOLL, Marriage: From Surviving to Thriving
I have parents that love each other, like for real! They love us (their children) and they support me in my endeavors and let me fall down to learn on my own...it wasn't always that way, but they too had to learn and when they learn something they act on it, not just keep it as knowledge.  They guided me and then watched me walk away into my own life, keeping to themselves and really letting me learn valuable lessons and truths that no parent can try to force into the mind of a growing child and less into a growing young adult.  I've learned of the good and the bad in life, though I have so much more to learn, I know I can say I was blessed to have parents that let me learn...they taught me to be receptive, honest, true, strong, not gossip, dedicated, just, cultivate my talents, to discover and never stop learning...and taught me important life skills that I actually use like cooking, socializing, manners, emphasis on education, cleaning, love of music and art and to have a genuine interest in the well-being of others without judgement, but to instead love, understand, and serve.

As I grew up at home, I knew that life wasn't perfect, but I knew I always had a mom and dad that loved me very much because I saw the love they had for each other.  They made it look so easy!  Yeah, they would disagree at times, but then made it a hilarious joke and would end up teasing each other at the end.  They always had date night!  We would make their patience run out, but they apologized for being frustrated and would talk to us about our lives no matter the amount of time it took out of their day.  They had/have family councils to let every member in the family express something and make plans.  I would sometimes hear them talking in their room late at night if there was an issue that needed resolving, and I would hear them pray.  They were interested in knowing who our friends were and cared to see us not get hurt.  They would cry...when we would feel alone...they knew us all to well.  When now I'm feeling down, I don't even have to tell them why, they just comfort and love...they remind me of my worth, my purpose and give me strength. To this day, I don't know how they did/do it all: 8 children, church callings (bishopric, stake, youth leader, etc), bills, teenagers, school, meetings, and they still have children in elementary that will have to go through years of growing before they can be on their own.  Just thinking about it all takes a toll on me!

Now, as a mother and wife I have only but to apply what I've been taught.  Life is harder than when you're living at home with your parents.  Life is challenging, yet lovely.  It can break you and you have to learn to rebuild yourself without a soul to comfort you at times.   Sometimes I give into the small things in life that others may take lightly, but then I feel horrible inside and have to quickly re-adjust because...I should know better.  I guess I can be hard on myself, but I recognize I'm human with weaknesses, but that's no excuse to not do the right thing.  My comfort comes from only relying on my Heavenly Father.  I know He loves me and He helps me.  That's also something that my parents let me learn on my own and so I have a burning testimony that it's true.

I'm not ashamed to let the world know I love my Mami and Papi.  Afterall, they gave a lot of themselves for me :-)

Apr 4, 2011

That's a wrap!

I've been back now for about a week and have I had such a great response to business inquiries for my music lessons and photography.


First, here are some pictures I took while I was at Guatemala: http://meophotography.blogspot.com/2011/03/taste-of-guatemala.html

Now, the trip itself was pretty eye-opening.  I loved the richness of the culture and enjoyed myself quiet a bit too.  My husband was in a very good mood and I tribute that to needing the vacation in the first place.  We all needed a break from electronics, stress, work, and just breathe.

Ahhhh, the views there were amazing and sometimes surreal.  I truly came to realize how much people need help in their life and money...not for luxury, but out of pure neccesity.  I learned much about how politicians from such poor countries are power-hungry and uninterested in their people.  Many people we came accross were somehow being opressed by gangs and other more controlling groups.  There were militia almost at every intersection with rifles and major stores had security also posted with rifles being flung from shoulders and their straps.  While we traveled and walked most of the time, there were local people following us all around offering their trinkets and what-nots.  In one particular case, two 10-year olds, came up to our car and offered us key-chains near the Tikal Ruins...I felt such a strong urge to ask them where their parents were, that they should be at home enjoying their childhood, or at least thinking about what they want to be when they grow up.  They offered their suveneirs from very worn out backpacks and their eyes were so wide-eyed and hopeful, waiting to see what would be bought and tried to be friendlier and more open so they can stand out more and sell more.  At that moment, Hugo and I only had enough to buy one key-chain...I wanted to buy everything they had, just to help them, but we couldn't, so as soon as I bought one, I thanked them both very much and hugged Hugo, hiding my face because my eyes started to glaze.  As we sat in the car, I softly sobbed as I heard them keep asking everyone else in the car what they wanted to buy, calling out the animal names of small, carved-out figurines dangling from key-chains.  We all needed to get home since it was just before sunset so we took off...and it seemed ever so slowly that we departed them to me.  As I heard their voices still offering as we drove away, I looked up and caught a glimpse of them looking still at our vehicle driving away and could only think of my little boy.

I feel so grateful for living in a country that has so many opportunities.  I am grateful for not feeling opressed by our government.  I know there are bad politicians everywhere, and we are not exempt, but we are still VERY blessed to have resources and help at our disposal with the freedo of expression and not living in fear.  I am glad for the opportunities my parents gave me to get a higher education, to learn, explore, and discover what good the world had to offer.  I am glad I can be able to teach my son the importance of literature, art, and self-discovery as I was taught by my very good mother.  I am grateful for so much more and can only be even more grateful for the new situations I am faced with to keep growing and sharing my little bit of acquirings with others.

Mar 14, 2011

What have I got to lose?

My last time typing before I leave....but I shall be back!
So, I am going to a trip towards Central America to go see a country called Guatemala.  The reason we're going as a family is because my husband's family ...um...wanted us to go with them.  So, of course, because of the news and warnings from that country I've seen and heard, I hesitated to giving in to going there.  It seems a good place to rob toursists and kinapping is common.  Not only that, but everything concerning the trip was done in a very different way I would've shared and planned things.  Well, my husband's family is from Guatemala and thus the main reason we're going too.  I know how things will pan out from the start of the trip, and I have to keep VERY humble and positive to enjoy everything.

First, we start out on Tuesday morning by driving to the Los Angeles Airport(LAX!!!!) in California (a 12hr drive on average, 10 hours if I drive, hehe), then we check-in our flight and wait 3 more hours.  Finally, our flight will take approximately 5 1/2 hours and we stay in Guatemala for the next 10 days, returning the 26th of March.  Finally, we drive yet again after making a few pit-stops with more family in California and get home sometime at night on the 26th or even morning of the 27th of March.

I'm not gonna lie, I'm exited to see a new place and people.  I love my roots as well as any person that appreciates their culture!  We do have to make quite a lot of adjustments since we're traveling with an infant (less than 2 years old) and so we have to be EXTRA cautious in letting him NOT eat anything and are packing meals for him.  He's not used to pre-made food, but he likes snacks and fruit so I hope he won't be too hungry all the time.  I know trips like this should be limited unless you're filthy rich or have a grand reserve somewhere in the bank, so I am grateful.  I would prefer not making the trip to save the money instead, but I didn't have much of a say...nor did anyone else except Hugo's parents for that matter and they are quite set in taking control(very common), which unburdens me from stressing about making plans.  So in that aspect, it's ok.  My goal in this trip is to have fun, to see a new place, to experience another country and it's people.  I've heard it's pretty poor there too, so I'll be even more grateful for what I have.  I know my boy won't remember a single thing because he's so small still, but I know he'll have fun too.  I'm also looking forward to some sun lovin'!!!!! The snow here in Utah is horribly paling to the skin and especially the legs....whoa!

I'm gonna really miss my piano students and my church calling with it's beautiful girls and leaders.  I will miss having a cell phone, but appreciate the time without electronics.  I will miss my mother and siblings who support me all the time and let me be me.  Oh, my mom needs a big kiss and hug too!  I will miss all my things here, though not much, but very much loved by me.  I shall continue packing and cleaning for now and I hope everything really goes well for us as a family.  I hope also that I can be myself and just enjoy the trip itself because I do have my wonderful boy with me and my husband.

Adieu, Adios, Bye-bye, Cherrio, Ciao!

Mar 25, 2010

Goodbye, great Woman

Today, my grandmother died at 5am. She dealt with diabitis for 35 years, had 19 pregnanicies,but 18 children to raise. She died in the hospital with almost all her children alive, 11, by her side. She was 79 years old. She also died from an ulcers, tumor, replaced intestine, 48 hours bledding drainage, brain damage, and many years of dialisis.

She taught me how to sew by hand and machine and how to stitch elaborate flowers on hankerchiefs or tablecloths. She also taught me how to make tamale corn dough, gorditas, and soups of many sorts. She was very maticulous, and an excellent caretaker. She was independent and humorous.

I wish I would've done a lot more with her. She once asked me to make her a purse because I got so much practice from sewing that I made quality purses.

I made one. My mother found it in my grandma's belongings after she died.
I also wanted to see her after I had my baby Andrew,but my husband was already compromised to visit his relatives for Christmas in California. I just wish we could've seen her in Chicago for one last time, in the hospital.  She spent many days there because she was very fragile and got hurt often, since she was very independent.  She never met my baby, her grandson.  Hopefully she will come and visit now, believe me, I wouldn't mind it.  It would be an honor.

The good thing is that I know she's finally resting. She had a hard life raising 18 children, in poverty, in the country of Mexico, while tending to the house chores of other wealthier families to recieve extra money to buy more food for all the little mouths to feed, and yet having her husband travel for long periods at a time and very often. She loved each of her children very much, and she was loving to us as a grandmother too. Even I remember how good she was at discerning people and how she would tear up when reminded of her troubled older sons.  She was incredibly strong and endured more than I believe a woman should endure just to help her family live.

I admire her every virtue and her faith always in our Heavenly Father. May she rest in much deserved peace. I always will love her and miss her.

Nov 23, 2009

Unexpected and real

Yesterday, Sunday, Hugo and I went to church and ate at my parents and then drove home. There was a lot of snow coming down, it was dark already, but not late. As we pulled up in front of our fourplex, Hugo opens the door with the car still on and tells me to stay inside. He acts as though he's about to pick up something from home so we can head out again! Or so I thought. He says,"Stay inside, just hold on!" I thought to myself, why? Why stay in this car with the heater on and with the baby when we need to be in the comfort of our much warmer home? Well, I stay in and I'm already mad at him. I look through the windows and he's walking towards our neighbor's door! What?! What's he doing?! Why am I still in here? He reaches for their snow shovel and starts to clear out all the fallen snow, while still more keeps falling. I'm perplexed. He keeps going real fast. Keep in mind he's wearing only his thin church pants and shirt with a very light sweater on top. The snow keeps falling on his sweet head and gets wet. My eyes start to glaze. He shovels and shovels. Clears our sidewalk, then the entrances to the stairs, each apartment and the path that leads into the parking stalls. It's so warm inside the car that the windows fog up and start to drip. I stare at the hazzy figure of my husband out in the snow. Hugo's still going. He clears up the steps, he even clears up the grass I'll eventually step on to get out of the car. He can't beat the falling snow, I watch him go over all the paths again. Clearing them out, more cold snow on his hair. He does this for 12 minutes straight nonstop. I'm in tears. He comes around my door and signals me to come with him home. I step out with the baby covered. He grabs all my church bags and baby's bag. He's sniffling a little. I bet it's the cold, poor man. He doesn't seem to care. His shoes are wet, and so we head to our door. As we walk in my guilt sinks in lower into my stomach. I lay the baby down and he's still sleeping. I felt bad. I reach to hug Hugo and he's already gathering the trash to take it out. As I hug him, I am overwhelmed with appreciation. Something so small, so easy, but so important about the kind of man he is. "Thank you," was all I could muster up to whisper. My tears start to roll out. He looks into my face and smiles. "Ah, no problem," he says and picks up the trash bags and steps out again.

It's incredible how the small things someone I love can do and yet they mean the world to me! I'm happy to be married to him.

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